You may already be aware that certain foods can lower your cholesterol level, but can you name a few? Recently,… Read More "What You Eat Affects Your Cholesterol"
Redefining Mental Health
What exactly is mental health? The World Health Organization (WHO) defines mental health as “… a state of well-being in… Read More "Redefining Mental Health"
Is Complimentary Medicine Helpful or Harmful
Allopathic medicine is a system of medicine that aims at tackling disease by using drugs or surgery [1]. It is… Read More "Is Complimentary Medicine Helpful or Harmful"
Diet and COVID-19
You are what you eat, and what you eat affects your overall wellness. Although we are all different and will… Read More "Diet and COVID-19"