Type 1 diabetes (T1D) is a condition where the body’s immune system attacks and destroys the cells that make insulin… Read More "Sleep Coaching and Type 1 Diabetes"
The Enslaved Mind Part 2
In our previous article, we looked at psychological slavery as one way the mind can be enslaved. In this article,… Read More "The Enslaved Mind Part 2"
The Enslaved Mind Part 1
As the United States celebrates Juneteenth today, many individuals are focusing on thoughts of liberation, justice, freedom, and slavery. Although… Read More "The Enslaved Mind Part 1"
You Are Enough [Mothers Discussion]
This Saturday afternoon, join me and a few other women as we discuss our roles, challenges, and triumphs in motherhood.… Read More "You Are Enough [Mothers Discussion]"
Black Maternal Health Week 2023
April 11th to 17th has been designated Black Maternal Health Week. According to the CDC, black women are three times… Read More "Black Maternal Health Week 2023"
Do You Have Prediabetes? Find Out
Prediabetes is a serious condition where the blood sugar levels are elevated. It is a prevalent condition in the U.S.;… Read More "Do You Have Prediabetes? Find Out"
The Benefit of Vitamin D for Prediabetes
A recent review of three clinical trials showed a promising connection between vitamin D and prediabetes. Prediabetes is a health… Read More "The Benefit of Vitamin D for Prediabetes"
Happy New Year
Happy 2023 to you all. A new year brings new hopes, new joys, and new possibilities. Learn how to stay… Read More "Happy New Year"
Health Coach Intervention Supports Pregnancy
In 2018, a U.S. clinic enrolled 30 overweight pregnant women (with a BMI ≥ 25 kg/m2) in a health coach… Read More "Health Coach Intervention Supports Pregnancy"
How Oral Health Coaching Helped A Nursing Home
A recent study in showcased how health coaching can help with the oral health of nursing residents. Staff members and… Read More "How Oral Health Coaching Helped A Nursing Home"