Allopathic medicine is a system of medicine that aims at tackling disease by using drugs or surgery [1]. It is the main type of medicine in the United States and is also known as conventional medicine. On the other hand, alternative medicine is any of various systems of treatments (such as chiropractic and homeopathy) that are not included in the traditional U.S or British medical curricula [2]. It is also know as complimentary medicine. In recent years, chronic diseases like heart disease, cancer and diabetes have become the leading causes of death and disability in the U.S [3]. Many have realized that conventional medicine does not have all the answers to these conditions and perhaps we should look into more complimentary approaches. But with all websites and organizations available, how can you know which ones are credible and which are just trying to sell a ‘cure-all’ procedure or pill? In this post, I would like to introduce you to The National Center for Complementary and Integrative Health (NCCIH).
The NCCIH is an agency of the U.S. Government that performs scientific research on complementary and integrative health modalities. They are a part of the National Institutes of Health (NIH) in the U.S. Department of Health and Human Services. Here, you can access data that encourages or discourages alternative approaches backed by scientific research. Some of the more notable places to visit on the website are:
- Know how to understand and read health research and research articles.
- Research health topics (from A-Z)
- Learn about herbs: their potential benefits, side effects and more.
Visit NCCIH today and learn about important life-saving evidence-backed information before you purchase or try the next herb or treatment. Also, always consult with your health care provider before incorporating complimentary approaches. There is still a lot to learn about different alternative and integrative treatments, but as more research is done, you will be able to make better decisions relating to your health and well-being.
References
[1] Merriam-Webster. (n.d.). Allopathic. In Merriam-Webster.com dictionary. Retrieved September 3, 2021, from https://www.merriam-webster.com/dictionary/allopathic
[2] Merriam-Webster. (n.d.). Alternative medicine. In Merriam-Webster.com dictionary. Retrieved September 3, 2021, from https://www.merriam-webster.com/dictionary/alternative%20medicine
[3] Center for Disease Control and Prevention (CDC). January 12, 2021. Chronic Diseases in America. Retrieved September 3, 2021, from https://www.cdc.gov/chronicdisease/resources/infographic/chronic-diseases.htm