Happy 2023 to you all. A new year brings new hopes, new joys, and new possibilities. Learn how to stay… Read More "Happy New Year"
Health Coach Intervention Supports Pregnancy
In 2018, a U.S. clinic enrolled 30 overweight pregnant women (with a BMI ≥ 25 kg/m2) in a health coach… Read More "Health Coach Intervention Supports Pregnancy"
How Oral Health Coaching Helped A Nursing Home
A recent study in showcased how health coaching can help with the oral health of nursing residents. Staff members and… Read More "How Oral Health Coaching Helped A Nursing Home"
The Effect of Hearing and Listening On Relationships
Communication is a vital aspect of human interaction and one that involves listening. Some people may think listening is the… Read More "The Effect of Hearing and Listening On Relationships"
How Coaching Can Fill The Gap
We keep reading about the shortage of health care professionals in the United States [1] [2], but do you know… Read More "How Coaching Can Fill The Gap"
Nutrient-Dense Foods
It is difficult to navigate the nutrition world when there is so much information and confusion on media outlets. What… Read More "Nutrient-Dense Foods"
Stress and The Stress Control Summit
When we speak about stress, we often speak about it negatively, but did you know that there is good and… Read More "Stress and The Stress Control Summit"
A Nap A Day
It’s nap time! When it comes to wellness, we sometimes overlook the importance of napping. For some individuals, napping is… Read More "A Nap A Day"
The Prevalence of Burnout
Burnout (or Burn-out) is on the rise. This “occupational phenomenon” is described in the International Classification of Diseases (ICD) as… Read More "The Prevalence of Burnout"
Health Coaches To Support Employees With Long COVID
Forbes Magazine recently posted an article which addressed how Health Coaches can support employees dealing with long COVID. [1] As… Read More "Health Coaches To Support Employees With Long COVID"