Health literacy is the ability to understand healthcare information so that the individual can make informed decisions related to health.… Read More "Health Literacy Month and Resources"
Health Fair in Hempstead
On September 27th, I attended the health fair sponsored by the Macedonia SDA Church in Hempstead, New York. Besides the… Read More "Health Fair in Hempstead"
Black Maternal Health Week 2024
Annually, April 11 to 17 is designated as Black Maternal Health Week. The CDC states “black women are three times… Read More "Black Maternal Health Week 2024"
How Coaching Can Fill The Gap
We keep reading about the shortage of health care professionals in the United States [1] [2], but do you know… Read More "How Coaching Can Fill The Gap"
A Nap A Day
It’s nap time! When it comes to wellness, we sometimes overlook the importance of napping. For some individuals, napping is… Read More "A Nap A Day"
What You Eat Affects Your Cholesterol
You may already be aware that certain foods can lower your cholesterol level, but can you name a few? Recently,… Read More "What You Eat Affects Your Cholesterol"
Redefining Mental Health
What exactly is mental health? The World Health Organization (WHO) defines mental health as “… a state of well-being in… Read More "Redefining Mental Health"