A diagnosis of a chronic condition may scare many people, but more organizations are giving people hope. The ACLM has… Read More "Project Remission for Chronic Disease"
The Facts About Heart Health Part 2
Last week, I spoke about heart (cardiovascular) disease and I asked 5 questions to see how much you know about… Read More "The Facts About Heart Health Part 2"
The Facts About Heart Health
Heart (cardiovascular) disease continues to be the leading cause of death in the United States [1], but how much do… Read More "The Facts About Heart Health"
Happy 2026
Let’s start this year’s journey together! Read More "Happy 2026"
Health Coach Interview (Newsletter Article)
I had the pleasure of interviewing Mrs. Khieanne Dawson for the November 2025 Uplift Newsletter. Khieanne and I met over… Read More "Health Coach Interview (Newsletter Article)"
Incorporating EPE in Health Coaching (Newsletter Article)
My newest article is available for reading from the Autumn edition of The Uplift Newsletter. In the article, I explain… Read More "Incorporating EPE in Health Coaching (Newsletter Article)"
Health Literacy Month and Resources
Health literacy is the ability to understand healthcare information so that the individual can make informed decisions related to health.… Read More "Health Literacy Month and Resources"
Health Fair in Hempstead
On September 27th, I attended the health fair sponsored by the Macedonia SDA Church in Hempstead, New York. Besides the… Read More "Health Fair in Hempstead"
Health Coaching App Helps With Hypertension
Mobile apps are everywhere, and many can help with health conditions. A recent study evaluated one of these mobile apps… Read More "Health Coaching App Helps With Hypertension"
Women’s Health Presentation (June 2025)
On June 7th, I had the privilege of speaking on women’s health in New York City. It was women’s day… Read More "Women’s Health Presentation (June 2025)"