Let’s start this year’s journey together! Read More "Happy 2026"
Health Coach Interview (Newsletter Article)
I had the pleasure of interviewing Mrs. Khieanne Dawson for the November 2025 Uplift Newsletter. Khieanne and I met over… Read More "Health Coach Interview (Newsletter Article)"
Incorporating EPE in Health Coaching (Newsletter Article)
My newest article is available for reading from the Autumn edition of The Uplift Newsletter. In the article, I explain… Read More "Incorporating EPE in Health Coaching (Newsletter Article)"
Health Literacy Month and Resources
Health literacy is the ability to understand healthcare information so that the individual can make informed decisions related to health.… Read More "Health Literacy Month and Resources"
Health Fair in Hempstead
On September 27th, I attended the health fair sponsored by the Macedonia SDA Church in Hempstead, New York. Besides the… Read More "Health Fair in Hempstead"
Health Coaching App Helps With Hypertension
Mobile apps are everywhere, and many can help with health conditions. A recent study evaluated one of these mobile apps… Read More "Health Coaching App Helps With Hypertension"
Women’s Health Presentation (June 2025)
On June 7th, I had the privilege of speaking on women’s health in New York City. It was women’s day… Read More "Women’s Health Presentation (June 2025)"
May You Focus on Health In May
What will be your focus this month? Read More "May You Focus on Health In May"
Creating Your Business (Newsletter Article)
How does a new Health Coach start his or her own business? I share tips and insights in an article… Read More "Creating Your Business (Newsletter Article)"
March Into Women’s Health
As the U.S. celebrates women’s history this month, it is also a good time to focus on women’s health. Here… Read More "March Into Women’s Health"